Adventure travellers often seek a thrilling escape, exploring activities that challenge them beyond their comfort zones.
Sometimes it is not just about the adrenaline rush but also about self-growth and ticking off achievements on the bucket list. Whether it is braving high altitudes, exploring underwater worlds, or soaring through the air, these experiences turn typical vacations into unforgettable adventures.
The journey becomes more worthwhile when you share the excitement with fellow thrill-seekers or loved ones, fostering stronger bonds and trust.
If you are planning that next adventurous trip, look nowhere else – Malaysia has a plethora of things to do including mountain climbing, white water rafting, forest hiking and paragliding, among others.
With breathtaking scenery and vibrant culture, Malaysia stands out as an adventure destination. There are four destinations and activities that one must try.
1. Via Ferrata at Mount Kinabalu, Sabah
Located in Sabah, Mount Kinabalu is the highest peak in Southeast Asia with a height of 4,095 meters. It is home to diverse ecosystems, comprising lush rainforests and hilly lands that make it an attraction among climbers and nature enthusiasts.
Not only does the mountain have stunning views but also challenging treks such as the famous Via Ferrata route which adds to its appeal as a top adventure destination.
Via Ferrata is a protected mountain pathway consisting of fixed cables, ladders, and bridges that aid climbers on steep or vertical terrain. As one of the highest Via Ferrata routes in the world, safety is paramount. Climbers are provided with high-quality equipment and expert guides to ensure a secure experience.
This attention to safety allows both experienced climbers and beginners to tackle the challenge confidently, making the Via Ferrata on Mount Kinabalu a remarkable adventure.
To get to the summit, climbers need to hike an 8.72km route where they will first reach the Laban Rata camping area located on the inclination of Mount Kinabalu.
Sitting at 3,272 meters above sea level, Laban Rata serves as a resting place for climbers and workers of Kinabalu Park after a day of climbing.
To complete the whole journey, it normally takes at least two days and one night including an overnight stay at Laban Rata’s lodging.
Climbers would then continue their journey before dawn to reach the Low’s Peak Summit to catch the stunning sunrise before making a descent from Mountain Torq.
Mountain Torq has two Via Ferrata routes – Walk the Torq and Low’s Peak Circuit which can be accessed by both beginner and intermediate climbers. So, take your pick!
Plan your journey wisely before making your summit climb and find out more about Via Ferrata at https://www.mountkinabalu.com/
2. White Water Rafting in Gopeng, Perak
Water or river adventurers, this is the place to go –White Water Rafting in Gopeng. White water rafting is an adrenaline-pumping sport where rafters navigate turbulent river rapids in an inflatable raft.
This exciting activity involves paddling through fast-moving water with varying levels of difficulty depending on the intensity of the rapids. What makes the journey enjoyable is good company and teamwork as they must work together to steer through the currents and obstacles.
Gopeng is a top choice for white water rafting because it offers a range of rapids from exciting Class III to milder sections that accommodate all skill levels.
Taking place at the Kampar River, the route stretches over six to seven kilometres and takes approximately three hours to complete. Rafters get to navigate through some 14 rapids while enjoying the beautiful natural surroundings. This sport can be enjoyed by individuals above 12 years old and physically healthy.
Safety is a top priority with skilled guides and top-quality equipment ensuring a secure experience. This focus on safety allows adventurers to enjoy the thrills of the rapids with confidence. Do not hold your breath for too long and enjoy the exhilarating experience.
Most rafting activities start from the rafting base located near Kampung Jahang, a village close to Gopeng town where you will meet your guides and begin your rafting adventure on the Kampar River.
It is about two to three hours of travel from Kuala Lumpur if you opt to drive or take the train or bus to get to Gopeng. For wise travel, it is best to book your rafting experience in advance, especially on weekends or during peak seasons, to ensure availability and confirm the exact meeting point.
To get more insights about white water rafting in Gopeng, you can check one of the trusted adventure providers at https://gopengwhitewaterrafting.com/
3. Mossy Forest in Cameron Highlands, Pahang
Hikers and nature lovers, the captivating Mossy Forest is an ideal sanctuary for you.
Located in Cameron Highlands, Pahang, this lush region is a distinctive adventure destination that is known for its moss-covered terrain, ancient trees and misty environment.
Immerse yourself with nature as you hike and take some photos through the cool climate surrounded by diverse plant and animal life that add to the forest’s charm.
Worry not as the forest is equipped with well-marked trails and expert guides, ensuring you have a safe and accessible adventure.
Trails in the Mossy Forest usually take between one and three hours depending on the route length, hike speed and difficulty. Why take a short route when you can enjoy a memorable hike on the 2.35-kilometre climb.
Located near the summit of Gunung Brinchang, which is one of the highest peaks in the region, Mossy Forest is about 2,110 metres above sea level.
As you embark on your journey inside the forest, it is as if you are in another world – an enchanted place. Its natural beauty lets you forget your worries as the forest unveils its moss-covered trees, diverse flora, rich wildlife, cool climate and scenic views.
From Kuala Lumpur, it takes about three to four hours’ journey by car or bus. Along the way, you will get to enjoy the picturesque mountain roads of Cameron Highlands.
The forest is accessible via a designated trail from the main road, and it is advisable to check local travel conditions and weather before heading out.
Do your research about the forest by visiting https://www.malaysia.travel/explore/mossy-forest-cameron-highlands
4. Paragliding in Bukit Bubus, Terengganu
For an adrenaline pump in the air, Paragliding is one of the ways to do so. It is not for the faint-hearted but rewarding – you get priceless breathtaking aerial views and a sense of freedom.
Paragliding is an adventure sport that lets you soar through the sky with a lightweight canopy, gliding effortlessly above the ground.
The Paragliding Park at Bukit Bubus in Terengganu is an adventure destination known for its stunning coastal views and stimulating experiences.
The site has ideal wind conditions and wonderful panoramas of turquoise waters and sandy beaches, making it perfect for both beginners and experienced paragliders.
Standing at approximately 300 – 500 meters above sea level, this elevation is an excellent vantage point for smooth takeoffs and expansive views of the surrounding landscape, including the South China Sea.
At Bukit Bubus, paragliders will be soaring at an elevation height of 140 metres with a standard flight duration between seven and ten minutes, depending on weather conditions.
For first-timers, worry not as you will be flying with a highly skilled tandem pilot. So, take a deep breath and enjoy the view as he takes you on a memorable journey.
To get to the site from Kuala Lumpur, you may need to travel approximately six to seven hours by car or eight to nine hours by train or bus; or about three to four hours via Sultan Mahmud Airport in Kuala Terengganu.
See the exhilarating 360-degree video of paragliding at https://www.malaysia.travel/explore/experience-the-adventure and relax, set, fly!
Malaysia is no doubt a truly Asian destination with its varied landscapes and captivating scenery, perfect for some outdoor challenges.
Find out more about adventure tourism at the Malaysia Tourism website https://www.malaysia.travel/
Mark your calendars and pack your bags for a lifetime adventure.
THE BRUNEIAN | BANDAR SERI BEGAWAN
